Women's Indoor Pentathlon Points Calculator
Total Score
0 points
Points by Category
Day 1 vs Day 2 Comparison
Average Points per Event
-
Points Distribution
Track: -
Jumps: -
Throws: -
Women's Indoor Pentathlon World Record Performance - Nafissatou Thiam 2023
60m Hurdles
Performance: 8.23 s
Points: 1069
High Jump
Performance: 1.92 m
Points: 1132
Shot Put
Performance: 15.54 m
Points: 900
Long Jump
Performance: 6.59 m
Points: 1042
800m
Performance: 2:13.60
Points: 917
Total Points: 5055
Tips for Maximizing Your Score
- Focus on improving your weakest events to boost your total score.
- Maintain a balanced training regimen covering all disciplines.
- Pay attention to recovery and nutrition to optimize performance.
- Set realistic goals and track your progress over time.
- Work with a coach to refine your technique and strategy.
Frequently Asked Questions
Points are calculated using specific formulas for each event, based on an athlete's performance.
Scoring over 5000 points is considered excellent, while elite athletes aim for 5500 points or more.
Focus on consistent training, technique improvement, and balancing all five events to maximize your overall score.
Basic track and field equipment like hurdles, jumping implements, throwing implements, and access to facilities are essential.
The women's indoor pentathlon consists of five events and is typically contested indoors, while the heptathlon has seven events.