Women's Indoor Pentathlon Points Calculator

60m Hurdles

Track Event

Performance (s)

Points

High Jump

Jumping Event

Performance (m)

Points

Shot Put

Throwing Event

Performance (m)

Points

Long Jump

Jumping Event

Performance (m)

Points

800m

Track Event

Performance (mm:ss.ss)

Points

Total Score

0 points

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Points by Category

Day 1 vs Day 2 Comparison

Strongest Event

Weakest Event

Average Points per Event

Points Distribution

Track: 0 pts

Jumps: 0 pts

Throws: 0 pts

Women's Indoor Pentathlon World Record Performance - Nafissatou Thiam 2023

60m Hurdles

Performance: 8.23 s

Points: 1069

High Jump

Performance: 1.92 m

Points: 1132

Shot Put

Performance: 15.54 m

Points: 900

Long Jump

Performance: 6.59 m

Points: 1042

800m

Performance: 2:13.60

Points: 917

Total Points: 5055

Tips for Maximizing Your Score

Focus on improving your weakest events to boost your total score.
Maintain a balanced training regimen covering all disciplines.
Pay attention to recovery and nutrition to optimize performance.
Set realistic goals and track your progress over time.
Work with a coach to refine your technique and strategy.

Frequently Asked Questions

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