Decathlon Points Calculator
Enter performances or target points for each event to calculate the total decathlon score for the selected athlete.
100m [T]
Track Event
Long Jump [J]
Jumping Event
Shot Put [Th]
Throwing Event
High Jump [J]
Jumping Event
400m [T]
Track Event
110m Hurdles [T]
Track Event
Discus [Th]
Throwing Event
Pole Vault [J]
Jumping Event
Javelin [Th]
Throwing Event
1500m [T]
Track Event
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☕️ Buy me a CoffeePerformance Analytics (Current Athlete)
Points by Category
Day 1 vs Day 2 Comparison
Strongest Event
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Weakest Event
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Avg. Points / Event
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Points Breakdown
Track: 0 pts
Jumps: 0 pts
Throws: 0 pts
Decathlon World Record (Kevin Mayer, 2018)
100m
Perf: 10.55s
Points: 963
Long Jump
Perf: 7.80 m
Points: 1010
Shot Put
Perf: 16.00 m
Points: 851
High Jump
Perf: 2.05 m
Points: 850
400m
Perf: 48.42s
Points: 889
110m Hurdles
Perf: 13.75s
Points: 1007
Discus
Perf: 50.54 m
Points: 882
Pole Vault
Perf: 5.45 m
Points: 1051
Javelin
Perf: 71.90 m
Points: 918
1500m
Perf: 4:36.11s
Points: 705
Total World Record Points: 9126
Tips for Maximizing Your Score
- Focus on improving your weakest events; they often offer the largest point gains.
- Maintain a balanced training regimen covering all disciplines consistently.
- Prioritize recovery and nutrition to optimize performance and prevent injury.
- Set realistic, incremental goals and track your progress meticulously.
- Consider working with a qualified coach to refine technique and strategy.
Frequently Asked Questions
Get in Touch
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